Zen Reflections

Are you caught up in frenetic pace of your life? Chaotically bouncing from work to home to work, competing for success but feeling completely disconnected from your own life? Stop struggling against the natural way of things and learn to appreciate your life moment by moment with this is collection of informative and amusing short essays on the nature and practice of Zen. Filled with inspirational teachings, this beautifully illustrated book offers a fresh take on Zen philosophy. With wit and wisdom, Zen principles are related to the experiences of everyday, modern life at work, school, and home. Refresh your outlook and appreciate the value of recognizing what can be changed and accepting what cannot. Watch stress melt away, relationships grow stronger and your sense of living a full life renew itself. Everyone can benefit from these bite-sized pieces of thoroughly contemporary and entirely relevant Zen wisdom.

About the Author

Robert Allen is the author of several successful books and Director of Mensa Psychometrics.